Do you recognize the feeling that whatever you do is never enough? Working hard at home, at school or at work? Do you regularly get exhausted from what you do, and do you never seem to find real satisfaction in… Read More »Always tired and frustrated
Feeling stressed out? In this blog more about the origin of my stress and how I manage this stress. This relaxation/make-room-in-your-head-step-by-step plan works for me. It could work for you too!
I believe in the power of gratitude, do you? Or do you find it mainly a lot of “hassle”? Just then I invite you to read on. Gratitude makes you happier. And the happier you are, the more your environment… Read More »Being grateful makes you happy
Gosh, she’s done well! Do you hear yourself thinking? Sometimes, very occasionally, it seems like someone else is doing it better than you are. But is that true? Because appearances are often deceiving.
“I’m a bad mother” was my thought this morning. It was getting dark again in my head and I didn’t feel happy. But luckily not for long, because I recognized the lie of this negative thought and got rid of… Read More »You’re not a good mother